Tag: Repeat Training
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SIIT and CMT
By far the best thing to do to build mitochondria from an exercise perspective is something called Sub-maximal Intensity Interval Training (SIIT).
CMT Blog
Living and Learning with Charcot Marie Tooth Disease.
Living and Learning with Charcot Marie Tooth Disease.
By far the best thing to do to build mitochondria from an exercise perspective is something called Sub-maximal Intensity Interval Training (SIIT).