Month: April 2020

• CMT, COVID-19, and Respiratory Health

  

  A few weekends ago, I listened to the HNF webinar on COVID-19 and CMT with Dr. John Bach of Rutgers University Medical School, a leader in the field of pulmonary rehabilitation, particularly for people with neuromuscular diseases. You can watch it and get a bunch of other materials now — for free — thanks to the HNF.

  Dan

  April 17, 2020

  Awareness, News

  BiPAP, Breathing, CMT and Respiratory Impairment, Coronavirus, COVID-19, CPAP, frog breathing, glossal pharyngeal breathing, HNF, John Bach, Lungs, Novel Coronavirus, Pulmonary Rehabilitation, Respiration, ventilators

• SIIT and CMT

  

  By far the best thing to do to build mitochondria from an exercise perspective is something called Sub-maximal Intensity Interval Training (SIIT).

  Dan

  April 16, 2020

  Awareness

  endurance, exercise, Repeat Training, SIIT

• Never Get Sick!

  

  Here’s my list of immune boosters and ear-nose-throat (ENT) soothers and cleansers — good in every flu and cold season for prevention and healing.

  Dan

  April 15, 2020

  Awareness

  Illness, Physical Health, Respiratory Health

• CMT’s Impact on Quality of Life Can Be Slight

  

  Even though the measurable electrophysiological impact of CMT1A is high, the subjective level of experienced disability is pretty low, given the ways you can learn to compensate.

  Dan

  April 15, 2020

  Research